Join Moira every Wednesday from 5:45 to 6:45 pm at Occold village hall.
Motivate yourself in a friendly, non-gym, environment with a programme to give you varied exercise for a healthier lifestyle. Exercises include cardiovascular conditioning and body weight exercises. Work within your own limits and enjoy the benefits.
Only £5.00 per session. Interested? Give me a call on 07511 531 321 or see you on Wednesday.
REPS registered, fully qualified Personal Trainer, Swimming Instructor.